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"The same properties that protect the plant, protect us too."

- Robin Wall Kimmerer

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Lemon Bliss Balls

Think lemon cheesecake - but not. Full of nothing nasty, but everything good. I've also used Lemon Essential Oil in here for that extra lemon hit, without the acidity.

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Coconut Chickpea Curry

One of the favourites in our household and on the menu at-least once a WEEK. This one includes oils such as Black Pepper, Lemongrass & Lime ++ sometimes a dash of oregano for that extra hit.

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Kale & Mango Salad w. Coconut Lime Dressing

When I think of Summer - I think of fresh nourishing plates filled with plant produce. This Kale & Mango Salad was everything and more. This will be a staple on our menu this Summer!!!

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OnGuard Apples

Paired with the natural nutritional benefits of organic apples - this Immune Boosting GOODNESS make an amazing healthy snack for you, OR the kids instead of sugar filled treats any time of day.

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Beetroot Hummus

I've added changed up a few ingredients in my regular hummus for beetroot, as Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.

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'Creamy' Thyme Pasta

Thyme essential oil adds a nice spice flavour to this dish, while also allowing the support for a healthy immune system. This nourishing pasta will have everyone's taste buds drooling.

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Simple Green Smoothie

Breakfast - Morning Tea - Lunch... A smoothie that is going to energize and satisfy you at any time of day. Greens paired with uplifting vitamin boosting herbs and essential oils.

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Marinated Tofu

Living a plant based life, Tofu is definitely a staple in any home. Tofu provides us with a source of protein and can replace all forms of animal protein in dishes.

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Did someone say Guaccccc?
For those who just HAVE to have avocado on errythang and anything - this one is for you.
Super easy and Super YUM!!

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Divine Hummus

Traditionally a middle eastern dish served at almost every meal, hummus.. doesn't have its reputation for nothing. Why pay $5+ a tub when you can make your own at home in a minute flat.

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Roast Pumpkin Hummus

Hummus is one of the most versatile snacks too experiment with and here with a pumpkin twist!!! Pumpkin is full of Antioxidants and Vitamin A - perfect for our skin and immunity.

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Potato Nachos

Oh glorious plant POWER. This is a super healthy and nourishing twist to regular nachos, which is oh so satisfying any time of day or year.