"The same properties that protect the plant, protect us too."
- Robin Wall Kimmerer
Lemon Bliss Balls
Think lemon cheesecake - but not. Full of nothing nasty, but everything good. I've also used Lemon Essential Oil in here for that extra lemon hit, without the acidity.
Coconut Chickpea Curry
One of the favourites in our household and on the menu at-least once a WEEK. This one includes oils such as Black Pepper, Lemongrass & Lime ++ sometimes a dash of oregano for that extra hit.
Kale & Mango Salad w. Coconut Lime Dressing
When I think of Summer - I think of fresh nourishing plates filled with plant produce. This Kale & Mango Salad was everything and more. This will be a staple on our menu this Summer!!!
Paired with the natural nutritional benefits of organic apples - this Immune Boosting GOODNESS make an amazing healthy snack for you, OR the kids instead of sugar filled treats any time of day.
I've added changed up a few ingredients in my regular hummus for beetroot, as Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium.
'Creamy' Thyme Pasta
Thyme essential oil adds a nice spice flavour to this dish, while also allowing the support for a healthy immune system. This nourishing pasta will have everyone's taste buds drooling.
Simple Green Smoothie
Breakfast - Morning Tea - Lunch... A smoothie that is going to energize and satisfy you at any time of day. Greens paired with uplifting vitamin boosting herbs and essential oils.
Living a plant based life, Tofu is definitely a staple in any home. Tofu provides us with a source of protein and can replace all forms of animal protein in dishes.
Did someone say Guaccccc?
For those who just HAVE to have avocado on errythang and anything - this one is for you.
Super easy and Super YUM!!
Traditionally a middle eastern dish served at almost every meal, hummus.. doesn't have its reputation for nothing. Why pay $5+ a tub when you can make your own at home in a minute flat.
Roast Pumpkin Hummus
Hummus is one of the most versatile snacks too experiment with and here with a pumpkin twist!!! Pumpkin is full of Antioxidants and Vitamin A - perfect for our skin and immunity.
Oh glorious plant POWER. This is a super healthy and nourishing twist to regular nachos, which is oh so satisfying any time of day or year.