noun: creativity

  1. the use of imagination or original ideas to create something; inventiveness.

Creativity opens the soul, it is a form of expressing our deepest beings and allowing the world inside to be seen.
I believe that every single person has the creative potential inside of them to openly express in their own authentically chosen way and I aim to help this shine. To bring this out and allow the world to see it too.

It doesn't have to be complicated, just simply being in the moment with your soul and letting it rise. I aim to inspire through constant creative action and evolving this, as the person in me continues to expand.


holistic health.

Holistic Health is a complete approach to life. This ancient approach to health considers the whole being and how one interacts with his or her environment. This form of wellness emphasises the connection of mind, body, and spirit and living a life of vitality is the realisation that everything we do, think, feel and believe has an important effect on our state of being.

By focusing our intentions on positive states such as meditation, journaling and/or physical exercises like walking, running, yoga or hiking our relationship with ourselves as well as our loved ones can't help but improve. Incorporate these with filling your insides with nourishing food and your vitality won't settle for anything but thriving.

I am currently a student of Institute of Integrative Nutrition, to acquire my accreditation of becoming a Certified Holistic Health Coach in which I will be empowering, supporting and connecting with people all over the globe to live the best life they adore.



noun: consciousness; plural noun: consciousnesses

  1.  the state of being aware of and responsive to one's surroundings.

Everything we do, live, speak, breath and consume is a part of us and allowing our consciousness to be the way we lead with life is how we will live a life we thrive from.
The earth is beneath us, surrounding us and within us. Stripping back and going against the grain is where the future is leading us, so why would we not begin now. By protecting yourself, you're protecting your children, your family, your loved ones.
Being an advocate of the earth, I am here to empower every single being I meet to come back to their natural state. To think, eat and act on a conscious level and this involves stripping back what we once deemed 'normal' or as I see it, socially acceptable.